Yields:
16 oz
Time:
5 minutes
Ingredients:
¼ cup plain yogurt
½ banana
¼ cup milk of choice
1 cup frozen pineapple
2 teaspoons turmeric
⅛ teaspoon coarse ground black pepper
1 teaspoon ginger
Directions:
Add ingredients to blender
Blend until smooth
Add ice to desired texture if needed
Serve immediately or freeze for later use. Enjoy!
Nutrition Facts:
Calories: 284 Fat: 2.9 g Sodium: 94mg CHO: 59.1 g Fiber: 4.8 g Protein: 6 g
